causes of kidney disease #a must known to everyone
The rate at which
young people are
suffering from Kidney disease is alarming.
#MUSTREAD
HERE ARE THE TOP 6 CAUSES OF
KIDNEY DISEASE:
1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea.
A full bladder can cause bladder damage.
The urine that stays in the bladder multiplies
bacteria quickly.
Once the urine refluxes back to the ureter and kidneys, the toxic
substances can result in kidney infections, then
urinary tract
infections, and then nephritis, and even uremia.
When nature calls
– do it as soon as
possible.
2. Eating too much
salt, You should eat not more than 5.8 grams of salt daily.
3. Eating too much meat Too much
protein in your diet is harmful for your kidneys.
Protein digestion
produces ammonia – a
toxin that is very destructive to your kidneys.
More meat equals more kidney damage.
4. Drinking too much caffeine, Caffeine is a
component of many sodas and soft drinks. It raises your blood
pressure and your
kidneys start suffering.
So you should cut
down the amount of coke and others you drink daily.
5. Not drinking water. Our kidneys should be hydrated properly to perform their
functions well. If we don’t drink enough, the toxins
can start accumulating in the blood, as there
isn’t enough fluid to drain them through the
kidneys.
Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the better.
6. Late treatment .
Treat all your health problems properly and have your health checked regularly.
Let's help ourselves...God
will protect you and your family from every diseasenow and forever
(3) Avoid these Tablets, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide PPA.
Which causes Strokes & Are banned
please comment and share to save life
young people are
suffering from Kidney disease is alarming.
#MUSTREAD
HERE ARE THE TOP 6 CAUSES OF
KIDNEY DISEASE:
1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea.
A full bladder can cause bladder damage.
The urine that stays in the bladder multiplies
bacteria quickly.
Once the urine refluxes back to the ureter and kidneys, the toxic
substances can result in kidney infections, then
urinary tract
infections, and then nephritis, and even uremia.
When nature calls
– do it as soon as
possible.
2. Eating too much
salt, You should eat not more than 5.8 grams of salt daily.
3. Eating too much meat Too much
protein in your diet is harmful for your kidneys.
Protein digestion
produces ammonia – a
toxin that is very destructive to your kidneys.
More meat equals more kidney damage.
4. Drinking too much caffeine, Caffeine is a
component of many sodas and soft drinks. It raises your blood
pressure and your
kidneys start suffering.
So you should cut
down the amount of coke and others you drink daily.
5. Not drinking water. Our kidneys should be hydrated properly to perform their
functions well. If we don’t drink enough, the toxins
can start accumulating in the blood, as there
isn’t enough fluid to drain them through the
kidneys.
Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the better.
6. Late treatment .
Treat all your health problems properly and have your health checked regularly.
Let's help ourselves...God
will protect you and your family from every diseasenow and forever
(3) Avoid these Tablets, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide PPA.
Which causes Strokes & Are banned
please comment and share to save life
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