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causes of kidney disease #a must known to everyone

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The rate at which young people are suffering from Kidney disease is alarming. #MUSTREAD HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE: 1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible. 2. Eating too much salt, You should eat not more than 5.8 grams of salt daily. 3. Eating too much meat Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage. 4. Drinking too much caffeine, Caffeine is a component of many sodas and soft drinks. It raises your blood pressure an...

see how to cure stroke totally

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TOTAL STROKE SOLUTION If you know anyone suffering from this deadly sickness, either stroke caused spiritually or physically. Prepare and use this remedy and be free from stroke for life. INGREDIENTS Get ALIGATOR PEPPER (Atare in Yoruba) and any HOT DRINK (Dry Gin) PREPARATION: Get few pieces of Alligator Pepper seed in a Bottle of any Hot Drink and Soak for 3-4 days and start taking a small glass cup ' shot' twice daily for 8 days By using this remedy, STROKE will become a thing of the past even if it is spiritual. Lastly don't let scent leaf be far from you at least three times weekly squeeze and drink the juice to clear blood clot in veins/arteries. Your healthy living is my concern. please comment and share you may save someone today if you really like this pls comment to get more I love you

make a good wish for your children

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Happy Children's day celebration to all the kids in the whole world. The girl with hands on her waist is the resident doctor😄 It's beyond her so she called the consultant who is now attending to the patient 😂 You see the one in the middle with red stethoscope, he is the fine boy doctor😉 The rest of them are student doctors 😃 You see the boy at the extreme peeping? His parents forced this on him....Life of Children doctors 😂😂 If u love children drop a heart ❤️ for them make a wish for them

how to maintain a healthy vagina

HEALTH TIPS FOR LADIES 1. Always wash your vagina after sex to avoid odor 2. Drink plenty water everyday so as to wash bacteria and infections out of your body 3. Always massage your breast before bedtime or let your man suck it so as to avoid cancer ♋ 4. Don't wash your vagina with any kind of soap. Clean water alone is enough 5. If you're the type that likes giving her man #BlowJob, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon 🍋 warm water every morning after brushing to avoid mouth 👄 odor/ mouth infection 6. Always shave your armpits and pelvic  hairs 7. As a lady, take lots of yogurts and pineapples🍍 because, it helps in making vagina healthy and sweet during sex 8. Use good pads during your period and change it when it full 9. Take your bath at least 2 times everyday especially when you're  menstruating. 10. Say NO to genital multilation 11. Change your sets of panties and bra always at least once i...

facts about women we must know

FACTS ABOUT WOMEN. 1- When a woman is angry, over half of what she says-she doesn't mean... 2- The most difficult time for a woman is when she is away from the man she truly loves. 3- A woman is not like 'detol advert', if you don't take care of her... Others will. 4- It takes time for a woman to trust a man, its hard to change when she does, but if you mess-up, you might just forget it. 5- A woman is such a school you will never graduate from. 6- Your wedding certificate with her is not a "driving licence", its just a "Learners permit" 7- She can be very bitter now, and a very sweet angel later on, it all lies in your approach. 8- A woman hardly forget things, she remembers hurts more, avoid making her hurt. 9- A woman can be highly secretive... Most times when they prove hard to men, they go to their closet and friends to cry. 10- All women Love to be begged. men often miss out on this........ 11- All women have a unique chara...

How to overcome heart break

DON'T LET THEM MEET YOU WHERE THEY LEFT YOU--------MOVE ON 🔥🔥🔥🔥🔥🔥🔥🔥🔥 People go but the way the go stays. It's ok to have a break up, it's ok to have a hearbreak 💔, it's ok to be rejected by Those you trust so much, it's ok when people hate you,🤦 it's ok if you are denied your essential rights, it's ok if you are mal-treated it's ok if your best friends decides to betray you or  forget you, it's ok if you loose your spouse, it's ok if you have to downsize to survive, it's ok if your uncle's and Anuties decides to abandon you.   BUT it is not ok if you are left in tears, it is not ok if you want to commit suicide, it is not ok if you breakdown and stay down, it is not ok if you think your world has ended, it is not ok if you want to give up!!!! Don't let them meet you where they left you!!! Your past should not define you it was meant to refine you, your pass is a lesson it's not a life sentence, your past is a ...

Eid-al-fitr; Holiday

Eid-al-Fitr; FG declares MAY 25th and MAY 26th Public holidays. Eid-al-Fitr; FG declares MAY 25th and MAY 26th Public holidays. The Federal Government has declared Monday 25 and Tuesday 26 May, 2020 as Public Holidays to mark this year’s Eid-al-Fitr Celebration. Director Press and Public Relations in the Ministry of Interior, Mohammed Manga disclosed this in a statement issued Thursday in Abuja on behalf of the Minister, Ogbeni Rauf Aregbesola. The statement noted that Aregbesola who made the declaration on behalf of the Federal Government congratulated all Muslim faithful for the successful completion of the Ramadan fast. “Aregbesola who called on them to replicate the life of kindness, love, tolerance, peace and good neighbourliness, as exemplified by the Holy Prophet Muhammad (Peace be upon Him), also expressed his concern about the spate of ethnic conflicts that has resurfaced in some parts of Northern Nigeria in recent times. “As part of his admonition to Muslims ...

Believe in yourself

Strongly Believe that you can make it Don't feel sorry for yourself for the many things you don't have. There is none on earth that has everything they need.  Take inventory of your life and see the immeasurable wealth you have in God and in people.  Don't envy the lives of those whose wealth is brought about by sacrificing their health, families and life just to get ahead. Life is not about getting ahead and outpacing others.  A fulfilling life is that which is focused on getting ahead of ourselves, outpacing our past, living purposefully, touching lives, and making a lasting difference in the lives the people that God has in your life. Yes, the Lord blesses, and acquiring wealth is not a sin. But making the acquisition of wealth the main focus of your life leaves you void and your life meaningless. Love people and use money; not the other way round. Always remember that true wealth is not found in material things. True wealth is measured in smiling fac...

Am a year smarter, wiser, graceful , am plus one today

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23/5/2020 AM SO EXCITED THAT AM A YEAR SMARTER, GRACEFUL AM PLUS ONE TODAY With grateful heart I appreciate God for Adding another graceful year to me am +1 today God has been great, so kind and merciful to me My strength may fail friends and families may turn their back on me But God always stand by me Lord you are faithful indeed Am very very grateful On this my special day I implore you Lord to release long life prosperity protection Wisdom Joy of my salvation blessings and all the good things upon my life today and forever more I thank my parents and siblings for their love, support,  care, and many more I also thank my friends and relatives Thank everyone I LOVE YOU ALL! Am a year smarter, wiser, more graceful Am plus one today Happiest birthday to me! please everyone celebrate with me ooo!,  it's my birthday

Commencement of universities

NOTICE ON COMMENCEMENT OF 2020/1 POP EXAMINATIONS University Management hereby notifies students that the Pen-on-paper (POP) Examinations shall commence as soon as the Federal Government opens Universities for academic activities. They have not known that students are ever ready for them

Nigeria police why???

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See how a Pregnant woman died over police's enforcement of lockdown Tragedy as a pregnant woman died over Nigeria police's enforcement of lockdown order in Ogun Waterside.  It was a gloomy Thursday morning in Ibiade, Ogun Waterside local government as a pregnant woman in labour died due to the overzealousness of some police officers's enforcement of the lockdown order at Sowore police checkpoint, Ibiade, Ogun Waterside. Mrs Opeoluwa Waidat Adedeji, a mother of six was said to have call an okada man to assist her to the hospital when she discovered she had a labor pains.  The woman was assisted by her son on the okada to the general hospital from Ita- Otu got stocked at sowore for hours due to the resistant of the police officers at the check point.   The deceased son said all their pleas to these officers fell on their deaf ears despite seeing the pregnant woman in a noticeable laboring pains.  'They insisted we turn back despite our pas...

Marriage questions

MARRIAGE QUESTIONS AND ANSWERS YOU MUST KNOW AND ANSWER . 1. Are you ready for marriage? . 2. Is the person you want to marry really ready for marriage? . 3. What is marriage to you? . 4. How many children are you going to plan to comfortably have?  5. What gain will your marriage be to God? .  6. How does God expect you to do so? .  7. How are you ready financially? .  8. How much are you ready spiritually ? . 9. How much do you love and reverence God who created the marriage you desire to enter? 10. Do you love the person you want to marry more than you love God? . 11. Are you ready to love that person more than your own parents after you are married? 12. Are you going to love your parents and siblings more than you spouse after your are married? . 13. Apart from yielding your body to your spouse in sex after marriage, are you ready to make available all your assets to both of you for equal ownership? In other words your money and all are ...

How social media has helped especially during the lockdown

POSITIVE EFFECT OF SOCIAL MEDIA ON NIGERIANS AS A RESULT OF THE LOCKDOWN. There is a popular saying that in a every Negative situation there is always a "Positivity" attached to it. Today we're gonna highlights some of the Positive Effects of the Social Media of Nigerians During this National Lockdown Period. A whole of you have discovered somethings about yourself even during this lockdown.  1. Social Media Makes It Easier to Make Friends During this National Lockdown. During the cause of this lockdown,you tend not to have divided attention unlike when you were at work or school thereby you making new friends online.  2. Social Media Fosters Empathy during this National Lockdown period.  3. Social Media Allows for Speedy Communication during this national Lockdown period in Nigeria. The communication level increased, you missed a lot of friends and you tend to call , send sms or even video call them just to checkup on them. Which you usually dont do.  ...

Say goodbye to Ulcer

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ULCERS ARE VERY HARMFUL Ulcers are bruises on the lining of the stomach. Stomach ulcers are a kind of peptic ulcer disease.  Peptic ulcers are ulcers that influence both the stomach and small digestive tracts. Stomach ulcer can make someone Not comfortable when eating or drinking,lost of weight,it can always Make a patient to feel Sick and much more body pains . CAUSES. Most times ulcers can be caused by Helicobacter pylori (H. pylori). This is a bacteria contamination. The acids in the food we eat can aggravate agony and anguish. Long-term use of anti-inflammatory drugs or pain relievers (ibuprofen) can cause ulcers... CURE However, If your stomach ulcer is due to H. pylori, you will need antibiotics and medications called proton siphon inhibitors (PPIs). PPIs clog stomach cells that produce corrosive. Drugs like  H2 receptor blockers will be needed for  balancing the acid creation. And always try your best to eat foods rich in veget...

Native outfit has levels choose yours

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Native outfits are gorgeous Expect more uploads

check your Health result here and appreciate God

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  ARE YOU FREE FROM ALL THESE SICKNESSES you may not know how graceful you are until you see this If really you are free from all these sicknesses appreciate God God has been faithful to Us and if since January till now you have not slept in the hospital, and you have been free from all these sicknesses below appreciate God He will do more in our lives Amen God I thank you for your protection, upon us

why This promising young star

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         VERY UNBEARABLE Protest in Imo over the death of a boy called Leo allegedly kidnapped, murdered by men on military uniforms.  He was kidnapped last week in Imo state and was taken to Anambra state, his dead body was recovered from the bush. According to reports, some men on military uniforms claiming to be soldiers, arrested him and accused him of being a fraudster.  They Reportedly took him along with his car to Anambra, where they held him hostage and demanded for 4million naira as ransom.  It was gathered that his younger brother was contacted but couldn’t raise the money as he buried their mother's and Leo didn’t even attend because he had been kidnapped.  The men who didn’t receive the ransom , later emptied Leo’s account and sold his Lexus -350 SUV. They eventually killed him but informations got to his family who then informed the SARS division in owerri who took action and tracked the phone , and his car and t...

How hazardous cooking Gas is( everyone must know)

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Rip my dear Who will take care of this kids you left behind She was 7 months pregnant💔 please don'tbe too busy, but please take a minute of your time to type Rip and share to different groups to create awereness for everyone expecially people using cooking gas, dont receve call in the kitchen please, Don't shake your gas cylinder when there is gas inside it  share it you can save a soul by sharing As you share and pray for her family left behind may you and your households never be a victim.

How banks make millions via VTU business (must read)

RECHARGE AND GET PAID (RAGP) on 16th May 2020 RAGP is a Nigerian owned relationship marketing and value added services company that is leveraging on GSM telecommunication technology products/services such as Airtime, Data, cable/satellite TV and Utilities Bill Payment like Electricity through the  Virtual Top Up (VTU) technology. *R.A.G.P company   is registered with the *Corporate Affairs Commission (CAC)* *RC number: 1279919* *Our Head Office is located at HCR PLAZA, Plot 521, Sylvester Ugo Crescent, Behind Eco bank Jabi FCT Abuja.* *RAGP* is a platform that help create wealth for people. It gives you the license (Right) to own and operate your very own *Virtual Top Up (VTU)* business in the telecoms sector with *Airtime, Data & Utility Bill payment.* *RAGP* is the simplest, easiest and fastest way to achieving financial stability as it helps you set up a *Plan B financially legit* and earn *Residual incomes seamlessly.* Immediately after registration a Virtu...

Lockdown in River

Rivers Laments Death of COVID-19 Task Force Member May 14, 2020 Rivers State Government has expressed sadness over the death of one of the members of the state COVD-19 task force attacked by suspected thugs at Prodest Hotel in Alode, Eleme Local Government Area of the state last Saturday. This is as the state announced that it would build primary schools at the sites of the two hotels demolished for violating restrictions announced by the state to curtail the spread of the coronavirus pandemic. Members of the state Task Force on COVID-19 were attacked by suspected thugs led by the Youth Leader of the Peoples Democratic Party (PDP) in Eleme Local Government Area, Mr Princewill Osaroejiji. Irked by the incident, the state government declared Osaroejiji wanted and placed a N5 million bounty on information leading to his arrest. The state also demolished the hotel and Onne-based Etemeteh hotels for violating the state’s Executive Order 6 which barred hotels and guest houses fro...